Get unstuck, get
back to the good stuff!
Therapy for anyone and everyone who has ever felt left out.
Your therapist is in.
When we feel as if we are broken, and isolated by a long list of shortcomings, sometimes we need someone to walk with us into these dark places. Someone to remind us that we are not alone in our struggles. I would like to be that person for you.
There is a Ghanaian word, 'Sankofa' which means to "Go back and fetch it!" The spirit of this word is to look to the past as a source of wisdom, to turn a critical eye on our lives and bring forward into the present all things that serve us, and allow what does not serve us to be put to rest.
Therapy allows us to go back and retrieve the parts of ourselves that have been banished, or wounded and transform them into allies for the future. You do not have be stuck. Using experiential therapy and an intuitive approach, I can help you take steps towards a more fulfilling life by shedding the negative self talk that gets in the way of your joy. Together, we can create a new vision for your life.
Arianna Wheat LMFT
Drama Therapist (she/her)
Healing Generational Trauma
Support for BIPOC, Queer, and Fat Liberation
Invest in your relationship with yourself
Together we can find what works for your life while honoring everything that makes you unique. Using Drama Therapy, talk therapy, and a relational, intuitive approach I can help you to feel more empowered to make a choice, and take that next step toward the life you want.
